stoic. journal & diary 2023.47

stoic. journal & diary 2023.47

Stoic app inc. – Freeware – iOS
de votos 19727
Última versión
2023.47
Seguro para instalar
EXCELLENT User Rating

Stoic is an invaluable companion for your mental well-being, offering profound insights into understanding your emotions and unlocking a path towards happiness, productivity, and overcoming obstacles.

At its core, Stoic provides a framework for starting your day with purpose and reflecting on it with clarity in the evening. Alongside these fundamental practices, we offer thought-provoking journal prompts, habit-building tools, mood tracking, and much more.

'Featured App of the Day' - Apple

  • Join over 3 million Stoics who have transformed their lives
"I have yet to encounter a journal app that has had such a profound impact on my life. Stoic is like a trusted confidant." - Michael

MORNING PREPARATION & EVENING REFLECTION:

  • Begin each day with our personalized daily planner, allowing you to proactively set priorities and avoid unwelcome surprises.
  • Track your mood throughout the day and take advantage of bite-sized mental health exercises when needed.
  • In the evening, utilize our habit tracker to reflect on your actions, foster personal growth, and strive for continuous improvement.

GUIDED JOURNALS:

Whether you're a seasoned journal writer or new to the practice, Stoic welcomes you with open arms. Our guided journals and prompts serve as catalysts for reflection while nurturing the habit of journaling. If writing isn't your preference, you can also journal using voice notes or multimedia to capture the essence of your day.

Select from a wide range of topics including productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and more. Stoic also provides templates to support you in various situations, such as preparing for a therapy session, engaging in CBT-based thought dumps, or maintaining a dream and nightmare journal.

Journaling is a therapeutic tool that helps clear the mind, express thoughts, set goals, practice gratitude, nurture emotional well-being, and promote self-reflection.

MENTAL HEALTH TOOLS:

Stoic equips you with an array of tools designed to enhance your overall well-being, including:

  • Meditation – choose from unguided or guided sessions accompanied by background sounds and timed chimes.
  • Breathing – engage in science-backed exercises to relax, focus, find calmness, improve sleep quality, and more.
  • Stoic Shield – eliminate distractions from apps and reduce screen time.
  • Sleep Better – delve into your dreams and nightmares while benefiting from lessons by Huberman and the Sleep Foundation to combat insomnia.
  • Quotes & Affirmations – explore Stoic philosophy and enhance your mood.
  • Therapy Notes – prepare for therapy sessions, track growth, and reflect on progress.
  • Daily Prompts – discover thought-provoking prompts to enhance your journaling experience.

AND SO MUCH MORE:

  • Privacy – safeguard your journal with passcodes, TouchID, or FaceID.
  • Streaks & Badges – stay motivated on your journey with our habit tracker.
  • Journey – reflect on your personal history, search entries based on prompts, witness how your responses have evolved over time, and celebrate your growth.
  • Trends – visualize important metrics such as mood, emotions, sleep patterns, overall health, and writing habits.
  • Export – easily share your journal diary with your therapist.
  • iCloud Sync – seamlessly synchronize your journal across devices such as iPhone, Mac, iPad, and Apple Watch while securely backing up Stoic in your personal iCloud storage.
  • Siri Shortcuts – commence a new journal entry with a simple voice command to Siri.
  • Health App Integration – track mindful minutes, sleep quality, and other wellness indicators within the Trends feature.

We continually expand our repertoire of mental health tools to assist you in conquering further challenges and situations. Additionally, you can join our supportive community on Discord and leave your valuable suggestions on our feedback board.

STOIC PREMIUM:

  • Enjoy unlimited access to premium features through a subscription-based model.
  • Your payment will be charged to your iTunes account upon purchase confirmation, with subsequent renewals billed 24 hours before the end of the current period.
  • You can easily manage your subscription and disable auto-renewal through Apple's settings.
  • For further information, please refer to our Terms & Conditions at https://getstoic.com/terms-and-conditions

If you choose not to subscribe to Stoic Premium, rest assured that you can still utilize Stoic's journaling functionality at no cost.

Resumen

stoic. journal & diary es un software de Freeware en la categoría de Home & Hobby desarrollado por Stoic app inc..

La última versión de stoic. journal & diary es 2023.47, aparecido en 02/11/2023. Inicialmente fue agregado a nuestra base de datos en 16/09/2023.

stoic. journal & diary se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de stoic. journal & diary le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


Happy Not Perfect: Mind Gym

Now more than ever, prioritizing your mental health is crucial. We understand that learning to meditate or acquiring new skills can be overwhelming. That's why we are here to help.

Moodlight - Daily journal

Tracking moods can provide valuable insights into your emotional well-being. The ability to recognize patterns in mood fluctuations, both over time and in response to various situations, can help you gain a better understanding of your …

Moodlight - Daily Mood Tracker

Tracking and understanding your moods is an essential part of managing your emotional well-being. With the Moodlight app, you can gain insight into your mood patterns and learn to better navigate your emotions.

Oak - Meditation & Breathing

2018 New Apps We Love - Apple Oak will guide you to a more mindful and relaxed way of living - AppAdvice The Oak app offers a comprehensive set of features that can help transform your meditation practice into a daily habit.

Tangerine: Self-care & Goals

Developer Spotlight - Apple (2021) App of the day - Apple (2020) Best of the month - Apple (March, 2020) New apps we love - Apple (2020) Apps for Self-Care - Apple (2020) Tangerine - Your Daily Self-Care Companion Take Good Care of …
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

I ImTOO Video Converter Ultimate
Convertidor de video versátil con excelente soporte de formato
Wondershare Video Converter Ultimate Wondershare Video Converter Ultimate
¡Transforma tu experiencia de video con Wondershare Video Converter Ultimate!
NVIDIA GeForce NOW NVIDIA GeForce NOW
¡Juega en cualquier lugar con NVIDIA GeForce NOW!
PostgreSQL PostgreSQL
Gestión de bases de datos potente y fiable con PostgreSQL
Sniper Elite Sniper Elite
¡Experimenta la emoción de ser un francotirador experto en Sniper Elite!
P Photo! Web Album
Una solución integral para compartir fotos en línea
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!

Últimas actualizaciones


Abdullah Ibn Ali Basfar - Full v7.0

This application provides an offline Quranic experience, allowing users to access the entire Holy Quran without an internet connection.

Simple Yoga Postures 2.0.3

This application offers a comprehensive introduction to yoga suitable for beginners, featuring over 365 guided sessions, including 30-day workout plans, meditation practices, and seasonal exercises.

Monster Tapes Shinsonic game 5

The mobile game Shinsonic Monsters Tapes presents a straightforward yet engaging survival shooter experience that combines accessible gameplay with tactical depth.

Muma Maler : Luo Holy Bible 2.6

The Luo Holy Bible by Muma Maler is a valuable resource for Dholuo speakers seeking a comprehensive and accessible biblical text.

kumpulan lagu malaysia viral 6.1.1

This application offers a comprehensive collection of classic Malaysian songs in MP3 format for offline listening, focusing on slow rock and popular Malay music from 2024.

EatTasty 3.2.15

The EatTasty App streamlines the process of ordering your meals, whether for lunch or dinner. It offers freshly prepared food, delivered promptly to your location with no hidden fees.